Learn Applied Human Nutrition with Rahul

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About Course

Dive into the science of nutrition and its role in health and well-being. Learn about nutrient functions, dietary needs, and strategies to promote balanced and sustainable eating habits for individuals and communities.

What Will You Learn?

  • Understand the fundamentals of human nutrition, including macronutrients and micronutrients.
  • Learn the principles of balanced diets and nutritional requirements across life stages.
  • Explore the impact of nutrition on health, disease prevention, and wellness.
  • Develop skills to assess dietary patterns and design effective nutrition plans.

Course Content

Terminology related to human nutrition

Relation of food and nutrition to health

Classification of foods

Energy

Balanced diets for different age groups

Anti nutritional factors present in common foods

Malnutrition

Nutritional deficiency diseases in developing countries and their prevention measures

Assessment of nutritional status

Problems, prevention and control of over feeding

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