Methods of enhancing the nutritive value of foods:

a) Drying: bacteriostatic.

b) Canning: bactericidal with heat.

c) Freezing: destroys MOs and inhibits growth.

d) Freeze drying: fruits and seafood. Retains original shape, and size.

e) Dehydrofreezing: fruits and vegetables. First dehydrated to 60% moisture of original weight.

f) Irradiation: x-rays and gamma rays kill MOs.

g) Addition of chemicals: NaCl, acidification with acetic acid, fatty acid such as sod.

h) Diacetate, sulfur dioxide, sorbic acid, sod. Nitratre etc.

I) Antioxidants: i.e. vit. E, C, and tannins.

j) Parboiling of rice: steaming/boiling of unhusked rice after soaking in water leads to easy removal of husk without nutrient loss.

k) Fortification: nutrients added to food. i.e. wheat deficient in lysine; maize deficient in lysine, tryptophan; salts with iodine.